Welcome to Ruth Unaegbu Counselling & Coaching
Knowing oneself comes from attending with compassionate curiosity to what is happening within. - Dr. Gabor Mate
You are the expert of your own life. It's my job to support you and help you realize and utilize your strengths. It's my job to walk alongside you as you learn to manage your emotions, address your concerns, and create meaningful change. It's my job to hold space for you as you navigate this journey. And it's my pleasure to do so.
Hi, I am Ruth! Welcome!
I am a Registered Clinical Counsellor (RCC #12132) and an Approved Clinical Supervisor in the Greater Vancouver area in British Columbia, Canada. I specialize in working with actors and other performing creatives, athletes, parents/caregivers and transracial adoptees. As my client, you will begin to recognize your strength and power. I will provide a safe space for you to navigate the ups and downs of life, loss, overwhelm, and transformation. You are the expert of your life and it's time you believe that! Let's make it happen.
Areas of Selected Focus
Performers & Creatives
Helping actors, musicians, and other creative professionals enhance creativity and navigate performance anxiety and stress.
Helping athletes who are looking to improve performance, increase confidence, and heal from sport-related trauma.
Specializing in helping parents and caregivers process the blocks that cause a loss of connection to their caregiving instincts.
Counselling for adoptees, birth/first families, and adoptive families. With a focus on transracial adoptees.